Two GTO tasks, rebuilt as playable drills. Plan a route, run it against the clock, and
read the debrief the way an assessor would: not just what you cleared, but the judgment
behind the sequence you chose.
Task one
Individual Obstacle Course
10 obstacles3 minutes55 points base
Set your own sequence before the whistle, then live with it or change it under the clock.
Every obstacle has its own drill: timing, balance or grip-and-pull.
Stamina drains as you go, so the order you chose actually costs you something.
A training and familiarisation tool, not an official simulation. Obstacle types, gap dimensions and
the finer points of the rules vary between SSB centres and change over time; treat the numbers here as
representative rather than authoritative. Nothing on this site is endorsed by or affiliated with the
Services Selection Board or the Ministry of Defence.